Here goes...the results so far

I hope these pics don't come back to haunt me one of these days. I just post these so that all of you can truly see the difference and so that you can know that YOU TOO can do it with consistent eating and exercise. The hard work does pay off and it is not just for me, it is for you too if you want to work for it. Disclaimer: That is not to say you have to follow a competitor diet and exercise plan in order to get results b/c you absolutely do not have to do that.

I wanted to get them to where they were side by side but I am not that good with technology so this will have to do. This is what 12 pounds of fat gone looks like. 150-138!!!!