EXCUSES DON'T BURN CALORIES

"Commitment leads to action. Action brings your dreams closer. "

BE PROUD OF WHO YOU ARE!

Tuesday, February 2, 2010

Here goes...the results so far

I hope these pics don't come back to haunt me one of these days. I just post these so that all of you can truly see the difference and so that you can know that YOU TOO can do it with consistent eating and exercise. The hard work does pay off and it is not just for me, it is for you too if you want to work for it. Disclaimer: That is not to say you have to follow a competitor diet and exercise plan in order to get results b/c you absolutely do not have to do that.

I wanted to get them to where they were side by side but I am not that good with technology so this will have to do. This is what 12 pounds of fat gone looks like. 150-138!!!!
















20 comments:

Laurie said...

You look fabulous!! Such an inspiration! :-)

Stacia said...

EXCELLENT!!!!

WeightWatcher Mama said...

you look great! congrats!

Shannon said...

Girl, that is so awesome!! I can definitely tell the difference!! Congrats! I can't wait to see where you go from here - I've been channeling my inner Dawn when I think I'm too tired and then push through!

Wess and Kristal said...

You are awesome!! You look fabulous! You are going to rock that contest!!

Lisa "One Mom's Weight Loss" said...

You are one brave girl. You look great!! Be so proud of what you've accomplished. Thanks for sharing :)

Katie J said...

WOW, WOW and WOW! You are so inspirational!

cerina said...

WOW, amazing gurl!! High-Five to you and all your hardwork!!! Keep going strong xoxo Cerina

Jen said...

You look amazing!! What a huge difference!

cerina said...
This comment has been removed by the author.
i am Susan said...

Coming Along...It's always nice to look back at the pictures. Keep up the hard work. I might be doing a competition next year. This year will be too crazy with us moving.

Ironayla said...

Nice job! I came across your blog and another and decided to join Team Structure Fit myself...and maybe even get on the stage. I haven't started blogging about but plan to :)

The Graves Gang said...

Dawn....FREAKING AWESOME.... So proud & happy for you...

Sarah said...

Great job -- get it girl!!

katieo said...

WOOHOO!!

Go Dawn, I can TOTALLY see progress! Way to go!! I'm inspired. :)

red said...

Dawn you look FANTASTIC!!! I love the pictures.

The Lewis's said...

Lookin good Dawn! What a difference!

Lindsay said...

You're doing a fabulous job!!!!

Becca said...

I am totally putting this in my next blog :)

Brandi said...

Girl you look great! Amazing the results you can see! Keep up all your hard work, it will definitely pay off in the end!