EXCUSES DON'T BURN CALORIES

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Tuesday, October 13, 2009

Nothing new.

Man, I am BORING!! I don't have anything big to report which is why my blog has been somewhat neglected. I am doing well. Just eating good and doing my AM workouts.

I have been logging my food for 2 weeks now and this is HUGE for me. YEA!!! I got up and worked out 4 mornings last week and I am 2/2 for this week so far.

I do need to kick up the intensity though. I know this so I MUST do this. I just need to have the attitude that if I am up out of my bed with my workout clothes in then I need to make the most of it. No dilly dallying.

The scale isn't budging at all, still around 148ish. It hasn't even peaked at 147. I think I might go for a while and not weigh. I don't want to get discouraged b/c I am eating right and exercising. I just need to trust the system and maybe weigh 1 time a week or maybe every 2 weeks or maybe even less frequently than that. I can tell in the mirror I am slightly smaller and that is what really matters. I know that with consistent eats and workouts that the scale will eventually move down.

Biggest Loser is on TV tonight. I always look forward do that.

Any Desperate Housewife watchers out there? I LOVE THAT SHOW!!! I think it is so entertaining. Biggest Loser and DH are the only two shows that I watch faithfully but I do love those two and I won't miss them. I DVR them and then after the girls are in bed I cruise through them and fast forward the commercials.

3 comments:

Becca said...

Dawn, discouragement is the exact reason I don't weigh myself unless i have to. I used to obsess daily and freak when the scale went up even just a lb. The common sense part of me knew it was just water or whatever, but the other part of me was still a nut job waiting to freak out. Keep doing what you're doing, consistency will pay off.

I used to LOVE Desparate Housewives. I still do but I fell behind. Currentl catching up on the season 3 dvds... You know, where Gabrielle and Carlos DONT have kids yet. LOL!!!

Have a great day!

Teresa said...

I'm having the same feeling everytime I step on the scale. I gotta get my motivation back.

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