EXCUSES DON'T BURN CALORIES

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Friday, May 15, 2009

First goal met!

WOOT WOOT!! I met my first post-marathon goal of making it back into the 140's this morning. OH YEAH!! When I finished the marathon I was 157.2. I made a goal but I actually didn't put a time limit on it but it was to get back into the 140's even if it was 149.8. I have slowly been getting closer and I stepped on the scale this morning for my usual Friday weigh in and I saw 149.6 shining back at me. I did it several times you know to make sure it still said the same thing and it did.

I can totally tell in my mid-section and in my clothes. Amazing the difference 7.6 pounds makes.

So my next short term goal is 145. I really feel like I am losing the fat and holding on to the muscle which is my main objective. I am anxious to continue in the downward direction.

This will give me some momentum going into the weekend and help me stay strong. No splurges at all. Not even a small one for me. If I can have today, Saturday and Sunday on plan then I will let myself have something small for a treat at the beginning of the week. I have to earn it though.

We are headed to see Kenny Chesney, Miranda Lambert and Lady Antebellum in concert Saturday night. I can't wait!

3 comments:

Becca said...

WOO HOO!!! Making the goal feels great, doesn't it? Good for you.
Also, I LOVE KENNY and I have seen him in concert numerous times! You're in a for a treat becasue that boy puts on a show!!

Have fun tonight, and have a great weekend.

Shannon said...

Great job! Isn't it funny how much difference the little lbs make? I've lost 6 and can totally tell in my tummy area!

Great job again!

Have fun at the show!

Christina said...

Yeah!!!! I am so happy for you Dawn. I'm sure it feels just wonderful to get to that goal of yours. You've done such an amazing job. I look up to you in so many ways!