EXCUSES DON'T BURN CALORIES

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Friday, August 7, 2009

5 for 5...two weeks in a row!

WOW!!! I am 5/5 two weeks in a row with my workouts. 9/10 workouts I have done at 5:30 in the AM and one I did around 9 at night b/c I failed to get up that morning. Actually, I got up and then went to the couch and went back to sleep b/c if J woke up I knew he would make me get out of bed but then after he got up he asked how my workout went and I told him I didn't do it and he made me work out that night. I should have just went back to sleep in my bed if I was going to tell him I didn't workout. Shoot. I should have lied. HA Not really, I am glad I told him I didn't work out and I am glad he made me do it that night. Now I can say I am solid on my goal of working out 5 days a week for 8 weeks.

No major weekend plans to speak of and I am glad. Of course I have the usual laundry, vacuuming and picking up but if I get busy that will take me about 1 hour or so.

I will be taking 2 days of rest over the weekend and I hope to get in a nap one of the days b/c I AM TIRED!!

Food is completely on plan. No splurges or treats this weekend. Saving it all up for next weekend when we have some friends over. I can taste it now, cheese dip, brownies, no bake cookies and don't forget the wine. YUM!

4 comments:

Sam said...

Good job Dawn! I also do the 5 days on 2 off (weekend). I didnt go this morning so I will make it up tomorrow morning. I also wanted to give you two thumbs up for the before pics! You look great, keep up the good work.

The Lewis's said...

Great job Dawn! You are doing AWESOME!! I love the new look of the blog! Have a great weekend!

Becca said...

AWESOME DAWN!!! ONce you find the groove it is so nice to be in, huh? I am so happy for you. Welcome to the dark side, AKA working out before the sun is up. It's my fav.

Lisa Slow-n-Steady said...

Good work!