EXCUSES DON'T BURN CALORIES

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Monday, August 17, 2009

Monday!

I started my week off on the right foot with a visit to the gym this morning WOOT!! Gosh, I love it when I do that. It is killer to get out of bed at 5 am on a Monday especially but once I am there I am so glad I did it.

My weekend was FUN!! We got our house/yard really clean and looking good and our friends came over and we had some good food and good company. I didn't go overboard on the food either and that felt GREAT. I did have 4 drinks though so I did do some damage but at least it wasn't drinks and tons of bad food.

The great thing is that I drank 1 gallon of water on both Saturday and Sunday. Oh, and I went for a 4 mile walk on Saturday morning too so I got my weekend started off with a bang.

My food is back on track and I am feeling good. If that STUPID BLANKETY BLANK SCALE would just move itself on down I would be better. I can't win a challenge if I don't get a decent weight percentage loss. I have 5 weeks to get it to move on down. That is enough time. I AM NOT GIVING UP!!

ok, I am off to bed, I have an early morning Dr. appt. for a nagging knee issue I have been having. I will go into that another day.

3 comments:

Shannon said...

Love the new design! Hopefully that scale will start to go down soon so you can win some cash!

Teresa said...

You'll make it happen. Hope the knee is fine.

Jen said...

How did your doc appt go?

left an award on my blog for ya!