EXCUSES DON'T BURN CALORIES

"Commitment leads to action. Action brings your dreams closer. "

BE PROUD OF WHO YOU ARE!

Tuesday, February 5, 2008

YOGA!!!

I am doing my very first yoga class today!


My mind and my body need it!!! I am looking forward to it. I am pretty sure I am going to find that it is tough. I know my core needs it to help strengthen my back for my running.

Shout out to my sister: She left me a message saying that she was going to a super bowl party but that she arranged to have them make grilled hot wings and also a fruit tray. YEAH!!! So this way she could snack healthy. GREAT JOB VELVET!!! She thought she might indulge in a little bit of spinach dip but that is o.k. No shame in that as long as you enjoy it and own it.

I am thinking biggest loser is not going to be on tonight b/c of the election. BUMMER!! I am not certain but I am trying not to get my hopes up about it.

1 comment:

Ashley said...

Let us know how the yoga class goes! I've been thinking of adding yoga to my normal pilates routine.