I did the 8 miles yesterday and it went well. I did some inclines this time and my calves were feeling it but not too bad. I am much better today. My legs are sore for a few hours after I run then the next day they are really good. The best thing about my run was after I got home J had cooked salmon, broccoli and green beans. What a great healthy way to finish my run.
The rest of the week I need to do run 3-4 miles twice and then this weekend do a 6 miler. I CANNOT BELIEVE my half marathon is in less thatn 2 WEEKS!!! WOW!!! This training time has flown by.
I am still busy but my project is going smooth so far. I will be back tomorrow for a brief check in.