Confession time
If you can't be honest on your blog then where can you be, right?
I must confess...I ate THREE chocolate chip cookies today. Yes, you read that right, THREE!!! That is really un-like me. I had an uncontrolled day and I just gave in to temptation. I do agree that this is fine and it is not the end of the world and I will bounce back tomorrow from it. I think it is a good reminder to myself that I am not always going to be the perfect eater and some days I am just not going to make the best decisions. I have learned so much about myself along the way in this getting healthy and fit journey. Remembering that I AM HUMAN and I am going to slip up is just part of it. As long as the good days out weigh the bad days and they do then I will be fine. I think I just need to get back into my "weight loss mode" now that I am in "maintenance mode" I feel a little more free to eat things that I normally wouldn't eat. I do have some more pounds of fat I want to drop and that was my goal after the half marathons were over but I think I might need to get my mentality back NOW and not wait the 5 weeks until my races are over. I don't really plan to lose weight that much until the races are over but I could at least get my mojo ready to go so that when the races are over it is FAT LOSS 100%!!! My mind is just not in the right place right now and that is obvious from my choice to eat THREE chocolate chip cookies today. I am by no means beating myself up over it but at the same time I have to recognize it, learn from it and move on.
I must confess...I ate THREE chocolate chip cookies today. Yes, you read that right, THREE!!! That is really un-like me. I had an uncontrolled day and I just gave in to temptation. I do agree that this is fine and it is not the end of the world and I will bounce back tomorrow from it. I think it is a good reminder to myself that I am not always going to be the perfect eater and some days I am just not going to make the best decisions. I have learned so much about myself along the way in this getting healthy and fit journey. Remembering that I AM HUMAN and I am going to slip up is just part of it. As long as the good days out weigh the bad days and they do then I will be fine. I think I just need to get back into my "weight loss mode" now that I am in "maintenance mode" I feel a little more free to eat things that I normally wouldn't eat. I do have some more pounds of fat I want to drop and that was my goal after the half marathons were over but I think I might need to get my mentality back NOW and not wait the 5 weeks until my races are over. I don't really plan to lose weight that much until the races are over but I could at least get my mojo ready to go so that when the races are over it is FAT LOSS 100%!!! My mind is just not in the right place right now and that is obvious from my choice to eat THREE chocolate chip cookies today. I am by no means beating myself up over it but at the same time I have to recognize it, learn from it and move on.
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